Wellness

Ease into 2025 with balance and mindfulness at Flow at Fleetwood. On Sunday, January 12, 2025, join us for a gentle, hour-long yoga session led by Yoga Shala, a local women-owned studio committed to fostering wellness through inclusive and accessible practices. Their skilled teachers create a supportive space, allowing everyone to find their rhythm and […]

Join us on Sunday, January 26, 2025, for a morning of profound relaxation and renewal at Fleetwood. Immerse yourself in the transformative practice of Yoga Nidra, paired with the soul-soothing vibrations of a sound bath led by the talented Jenny Goff, founder of Ohm Dome. Jenny is a certified sound and energy healer with a […]